Category - inspiration
What is a Teacher
Buddhist, Featured, inspiration, Personal, Teacher Training, YTT
This practice of Yoga has transformed life in many ways, and the most of which is to move with the breath, to allow life to flow. This year I listened to my own advice and took some time off of teaching, and gave myself permission to take time and rest. To not teach, or blog, or spend any time telling people where and what to move their bodies
Ive now spent more than half my life teaching yoga.
That is a lot of time to commit to something.
Lighting the Fire of Practice
Featured, inspiration, Teacher Training, Yoga
This past December, I attended the Centenary Celebrations for B.K.S. Iyengar in Pune, India. Although I’ve taken more than 7 trips to India, this was my first time to the Iyengar Institute, the heart of Iyengar Yoga. It…
Cultivating Balance
Buddhist, Healthy Living, inspiration, Personal, Seasonal Living, Uncategorized
Yoga for Balance & Self-Care is a restorative practice to help regain and reaffirm a connection to yourself. Leave class feeling calm, centered, clear and able to stand in a grounded, balanced way. Thursdays at The Mindful Body,…
Baci Ceremony – Calling the Spirits
Adventure Tours, Buddhist, Featured, inspiration, Myths & Legends, Prayer, Stories and Tales, Yoga travel
BACI ບາສີ Baci is an important ceremony in Lao culture, a ritual to celebrate important events and occasions, like births, marriages, monkhood, travel, or ill health and to honour guests. Baci can take place all year, any day…
Blue Moon Love
inspiration, Personal, Prayer
I lost someone this week, who was very dear to me. From a very long time ago. But it feels like just yesterday we were 13 and running around in those woods in Vermont. Do you have a…
Mudras to Manifest Energy
Bhutan, Buddhist, inspiration, Prayer, Teacher Training, Yoga, YTT
My last post talked about what Mudras are and what they represent. There are many mudras and variations in each country for usage and meaning. Ive put together a list of some of the most common ones found…
How Can you Resist a Butterfly?
Adventure Tours, Bhutan, inspiration, Myths & Legends, Yoga travel
As I was researching on the web for Thanksgiving travel to Bhutan, I found this post from Yeshey Dorji in Thimphu, Bhutan. His description on his profile stopped me along with the arresting image of the new National…
Energy Muse Giveaway – Guardian Angel Necklace with Luck Coin
Healthy Living, inspiration, Myths & Legends, Yoga
Guardian Angel Thread Quartz with Lucky Coin from Energy Muse Chinese New Year – Guardian Angel Giveaway Giveaway ends January 23, so make a comment Now to win! We are so excited to have a very special energy…