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Category - Workshops & Intensives

The Sacred Sacrum – Function & Dysfunction

Anatomy, Teacher Training, Workshops & Intensives

The “Sacred Sacrum”–Function & Dysfunction The sacrum has been called the “Bowl of the Soul.” Understanding how to take care of this mysterious and sacred place is a key to self-care–learning to love our bodies and ourselves. The…

100-Hr Certification – Art & Science of Restorative Yoga

Chinese Medicine, Featured, Healthy Living, Teacher Training, Workshops & Intensives, YB LAB, YTT

Art & Science of Restorative Yoga Better health and wellbeing in older age is critical to us personally, and as a society. World demographics have changed and we will soon have more older people than children, which will…

Props 101 – Tools for Freedom of Alignment

-WEBINAR, Teacher Training, Workshops & Intensives, YB LAB, YB LAB Video, Yoga, YTT

(*YBLAB1000 Requirement) SATURDAY 10:30a – 11:30a PDT Live Streaming May 17, 24, 31 Download Available This is an Asana Practice class. Please bring props for Practice. As we move into the future with Yoga Therapy as a complementary…

Sikkim Geography & Himalaya Packing List

Adventure Tours, Workshops & Intensives, Yoga

On our Magical Mystical Tour we will return to the Himalayas and the land of our Tibetan friends in Sikkim. We will travel to West Sikkim and visit Pelling, Gangtok, the capital and spend 3 nights in the…

Sikkim = Just Heaven… Call Me OM

Adventure Tours, Buddhist, Myths & Legends, Workshops & Intensives, Yoga

Sikkim …Just Heave Land of Mystery   Nepalese call it Sukhirn – ‘The New Place’; and for Bhutias seeing endless tracts of paddy fields it was Demazong, ‘The Valley of Rice’. But the original inhabitants, the Lepchas understood it…