Welcome and Namaste!
I’m committed to supporting your practice during these challenging times, so will be offering LIVE CLASSES ONLINE on a donation basis to support you during any financial hardships. It is important to me that we can stay connected during these times and support each other with the beautiful practice of Yoga and Meditation.
These classes are offered in real time with other students connecting virtually through live video stream. You will be able to see me and if you choose, I can see you too.
Please set up an account on ZOOM, a free download accessed through smartphone, tablet, laptop or computer. A laptop or desktop screen works best for you and the teacher to view each other.
PLEASE REGISTER IN ADVANCE HERE
WHAT PROPS CAN I BRING?
- Sticky mat
- 1-2 blocks
- 1-2 belts
- 1 blanket or large towel
- 1 armless chair
- 1 bolster
