Price: $55/20 mins (Session is recorded for you) Click Here to Book
If you don’t live nearby, Cora can work with you to meet your individual needs.
This is a wonderful option to learn from Cora in the comfort and convenience of your own home.
What you need: stable internet access, the ability to have your computers camera show a full view of you and your mat, comfortable yoga clothes and standard yoga props (1 yoga mat, 2 yoga blocks, 1 yoga strap and 2 yoga blankets).
With questions or to schedule a session, please get in touch with Cora. She will follow up to learn more about your needs and get you scheduled.
Due to Shelter in Place, In Person Bookings for 2020 cannot be confirmed at this time.
in San Francisco CA & East Hampton NY
Price: $175/70 mins
What you need: Comfortable clothes for practicing yoga
You can come to Cora for an in-person session, and she has all of the props you need to make this a wonderful experience, including an alignment Rope Wall System and Bhoga Ladder System.
Please note Cora is available in San Francisco California January through May, and in East Hampton New York June through October.
10+ Hrs Private One-on-One Mentoring
I am offering Yoga Bloom LAB1000 Mentor, and will be available as a one-on-one mentor.
This is an intense and intimate training, limited to one-on-one direct contact, so in traditional style, each student-teacher is encouraged to develop in the way most appropriate. Yoga Bloom LAB1000 Mentor explores ways of thinking about authenticity in teaching, from the perspective of scholar and practitioner. Becoming an authentic teacher is a process that relies on experience, maturity, self-exploration, and reflection.
We will work together to help direct individual development of practice, to facilitate growth on all levels: physical, mental, emotional and spiritual. All student-teachers are required to develop a personal practice incorporating the various tools of yoga. I am committed to sharing this life healing practice of Yoga, and want to encourage skills that create exceptional teachers and practitioners who embody Yoga in life and spirit.
Cora comes to You:
In-person sessions in Your Location
What you need: Comfortable yoga clothes and standard yoga props
(1 yoga mat, 2 yoga blocks, 1 yoga strap and 2 yoga blankets).
If you live in or around the Bay area or East Hampton NY, Cora can also come to you. This option saves you valuable time and allows you to practice with Cora in a space where you might also continue your personal practice. If you are interested in locations outside of Northern California or New York, you will need to contact Cora directly here. Please note Cora is available in San Francisco California January through May 2016, and in East Hampton New York June through October 2016. Bookings for 2017 cannot be confirmed at this time.
Before your first session (regardless of the option you choose), you will need to complete the following:
- Fill out and return the personal health history questionnaire
- Sign and return the waiver
If practicing with Cora in-person, payment may be made at the end of the session. If practicing with Cora via Skype, payment must be made prior to the start of the session.
Cora will send you the details on how to do this once the session date/time is confirmed.
Cancellation policy: 24 hours minimum notice is required to reschedule any session. Barring emergency, sessions cancelled with less than 24 hours cannot be refunded, although they can be rescheduled.
Many different people work with Cora in private yoga sessions:
Beginners starting a tailored practice to their unique needs
People adapting a practice to specific injury or illness
Practitioners looking to add unique use of props and tools
Athletes recovering from injury and working to return to peak condition
Recovering from chronic injuries; low back pain, sciatica, sacro iliac pain and spinal issues
Complementary work with auto immune disease, inappropriate immune response & immunosuppression treatment
Degenerating issues including Osteoarthritis, Osteoporosis, Rheumatoid Arthritis & Parkinsons Disease
Recovery from bone and soft tissue surgery
Cancer rehabilitation and recovery