Welcome, YBTT300 ARCHITECTURE OF ANATOMY students!

This page is where you can find all relevant handouts for your yoga teacher training. Please read these handouts prior to training and jot down any questions you’d like to discuss. In addition, please have these handouts handy during the training — loading them onto an eReader that you can bring with you or printing them out.

Anatomy

Anatomy Cover – Mod I

Anatomical Review – Anatomical Planes

Anatomical Review – The Spine

Functions of Spine – Orthopedic

Anatomical Review – The Shoulder

M vs F Pelvis differences

Asana

Abdominals

Janu Vira Cycle

 Trikoasana РBound Trik РArdha Chandra

Lunge Cycle

Philosophy

Philosophy Cover – Mod I

Patanjali Yoga Sutras 1.1-1.6

Patanjali Yoga Sutra 1.33

Summary of Yoga Sutras

Teaching Skills

Module I Introduction – Sincerity & Clarity

Qualities of a Teacher

The Inspiration of a Teacher