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Philosophy – Overview of Translations & Commentary

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Introducing the idea of the Yoga Sutras and what they have to do with yoga practice.

This begins the series on Yoga Philosophy as a Yoga therapy tool. An introduction to Patanjali and Sutra study. I share part of my library and explain why I have so many translations and commentaries!

We will introduce how Patanjali's Yoga Sutras can influence our lives.

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The heart of yoga can be found in Patanjali’s yoga sutras;196 seed verses that describe a path to spiritual liberation. Deepen your understanding of yoga through a practical exploration of this text.

Key concepts include Viveka-Discernment, Svadhyaya-Self-observation, Sankhalpa-Intention  and more. Discussion will include how to bring philosophy principles into modern life, along with pronunciation of the sutras.