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Props 101 – Articulate & Protect the Shoulder

Shoulder Articulations and how to prop to best access the actions and movements of the shoulder.
Looking at chattarunga dandasana, downward facing dog, forward folding and twists

$9.95

Shoulder Articulations and how to prop to best access the actions and movements of the shoulder.
Looking at chattarunga dandasana, downward facing dog, forward folding and twists

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