YogaBloom® LAB stresses developing your ability to see and read bodies with a discerning eye, and inspires you to develop educated observation skills.
There is strong focus on clinical and functional anatomy, biomechanics and kinesiology.
- Here is link to handouts needed for Module II
Please print or send to electronic reading tool.
You will need these as reference during your training
- Gravitational Forces in Body Mechanics
- Muscle Biomechanics – Strength vs Force
- Body Mechanics Overview
- Body Mechanics – Ergonomics ( Please read segment on Gravity)
- Body Mechanics – Understanding Levers
- Vertical and Horizontal – Tada/Sava