Thank you for your Support
If you have any yoga props, please have them nearby during the session.
A suggested list of props is listed below
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Yoga mat – or surface that is not slippery
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1-2 yoga blocks
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1-2 yoga belts – a bathrobe belt can work
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1-2 blankets – or large towels
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1 straight back sturdy chair – does not need to be backless yoga chair
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1 bolster (always heavenly) – or rolled towels/blankets
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A good attitude 😉
