style: Anatomy, Vinyasa
duration: 60 min
Prevention Yoga – Knees : Standing and Seated poses
Working with the stabiisers of the knee joint - ACl and PCL axis of movement.
How to work in protecting the knee join in standard actions we use n vinyasa flow class.
Cora Wen
Over the past 25 years, Cora Wen has built her reputation as an internationally acclaimed yoga practitioner and teacher.
Learn more about Cora