September 18-22, 2022

Gimme Shelter – 5 Days of Rest + Rejuvenation

This retreat is time meant for you to reconnect after these long months of Pandemic Life.

The retreat ends on Autumn Equinox, when day and night are of equal time, and the sun is directly over the equator. This is the center of the seasons, a time of stillness, and balance. In the Buddhist tradition, it is Upeksha – Equanimity, a time to find center.This retreat is a time to get away and reconnect with yourself, nature and others.

We will be staying in a lovely Victorian house by the sea, with simple accommodations and spectacular views on beautiful Shelter Island. Shelter Island is one of those magical places, with natural pleasures and a rich agricultural history.

You will have time to watch golden sunsets on these crescent bay beaches, see tiny Victorian houses squeezed in by the Bay, and experience that special quiet that settles as evening falls. The small things that mark the slowing pace of time that defines island life. Come with me and find your own retreat as we sit on the dock of the Bay.


J. Brown Yoga Talks with Cora Wen - "The Fame Game"

Acclaimed Yoga Practitioner and Teacher, underground icon of the old school