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Mudras to Manifest Energy

Mudras to Manifest Energy

Bhutan, Buddhist, inspiration, Prayer, Teacher Training, Yoga, YTT

My last post talked about what Mudras are and what they represent. There are many mudras and variations in each country for usage and meaning. Ive put together a list of some of the most common ones found…

Mudras for Meditation

Bhutan, Buddhist, Myths & Legends, Prayer, Teacher Training, Yoga, YTT

मुद्राis mudrā, literally means a “seal” in Sanskrit. A mudrā is a symbolic gesture in Hinduism, Taoism and Buddhism, and a spiritual and energetic seal in the spiritual practice of East Asian religions. Some mudrās involve the entire body,…