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Mudras for Meditation
Bhutan, Buddhist, Myths & Legends, Prayer, Teacher Training, Yoga, YTT
मुद्राis mudrā, literally means a “seal” in Sanskrit. A mudrā is a symbolic gesture in Hinduism, Taoism and Buddhism, and a spiritual and energetic seal in the spiritual practice of East Asian religions. Some mudrās involve the entire body,…
How Can you Resist a Butterfly?
Adventure Tours, Bhutan, inspiration, Myths & Legends, Yoga travel
As I was researching on the web for Thanksgiving travel to Bhutan, I found this post from Yeshey Dorji in Thimphu, Bhutan. His description on his profile stopped me along with the arresting image of the new National…
Bhutan, Land of the Thunder Dragons 2012
Adventure Tours, Bhutan, Yoga travel
Bhutan, Land of Thunder Dragons & Kingdom of Tantra with Cora Wen ~ November 17-24, 2012 from $4,950 Luxury Tour for 8 Days Land Only (Air transfer Bangkok-Paro-Bangkok $1108) There is 1 SPACE for a Shared Dbl, but…
Awakening Spring Green
Chinese, Chinese Medicine, Featured, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training
Spring = Wood energy = Liver In Chinese culture, the world is a harmonious place where all beings live in balance with Nature. There are rhythms and movement in the weather and Seasons, and we exist as part…
Lost in Tibetan Translation
Adventure Tours, Bhutan, Buddhist, Personal, Yoga, Yoga travel
Have you ever felt some things just don’t translate completely? I was recently having a conversation with my Tibetan friend Thinlay, who lives deep in the Himalayan range of Northern India. Thinlay and I met years ago at…
Slow Down for Kidneys Sake!
Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonising joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it…
Yoga and Breast Cancer
Healthy Living, Personal, Teacher Training, Yoga, YTT
According to BreastCancer.org, “About 1 in 8 women in the United States (12%) will develop invasive breast cancer over the course of her lifetime.” Breast Cancer Today Breast cancer is particularly close to my own heart, so to…
Energy Muse Giveaway – Guardian Angel Necklace with Luck Coin
Healthy Living, inspiration, Myths & Legends, Yoga
Guardian Angel Thread Quartz with Lucky Coin from Energy Muse Chinese New Year – Guardian Angel Giveaway Giveaway ends January 23, so make a comment Now to win! We are so excited to have a very special energy…