Your cart is empty!
View Cart Checkout
Cart subtotal: $0.00

Blog

Awakening Spring Green

Chinese, Chinese Medicine, Featured, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training

Spring = Wood energy = Liver In Chinese culture, the world is a harmonious place where all beings live in balance with Nature. There are rhythms and movement in the weather and Seasons, and we exist as part…

What Colour is Your Prayer Flag?

Bhutan, Buddhist, Myths & Legends, Prayer, Stories and Tales, Teacher Training, Yoga

Images of colorful prayer flags fluttering in the wind, a dance of shadow and light against the majestic Himalayas. These speak of freedom and wishes for goodness and peace on the planet In the high mountains, it is…

Lost in Tibetan Translation

Adventure Tours, Bhutan, Buddhist, Personal, Yoga, Yoga travel

Have you ever felt some things just don’t translate completely? I was recently having a conversation with my Tibetan friend Thinlay, who lives deep in the Himalayan range of Northern India. Thinlay and I met years ago at…

Slow Down for Kidneys Sake!

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training

“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonising joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it…

Yoga and Breast Cancer

Healthy Living, Personal, Teacher Training, Yoga, YTT

According to BreastCancer.org, “About 1 in 8 women in the United States (12%) will develop invasive breast cancer over the course of her lifetime.” Breast Cancer Today Breast cancer is particularly close to my own heart, so to…

Energy Muse Giveaway – Guardian Angel Necklace with Luck Coin

Healthy Living, inspiration, Myths & Legends, Yoga

Guardian Angel Thread Quartz with Lucky Coin from Energy Muse Chinese New Year – Guardian Angel Giveaway Giveaway ends January 23, so make a comment Now to win! We are so excited to have a very special energy…

Sukkha Dukkha

inspiration, Prayer, Stories and Tales

DUKKHA – दुक्ख It is 10 years since my Mothers passing this week, and it still stings into the core of my being to reflect on the loss. In our society and in much of the West, we look…

Yoga Journal Thailand Interview 2009

Teacher Training, Yoga, Yoga travel, YTT

from Yoga Journal Thailand Interview – Teacher Highlight – Cora Wen YJ: What was your childhood in your hometown (where), could you introduce yourself? CW: I was born in Hong Kong in a traditional Chinese family, and have…

Shiva 5-Ohm

Myths & Legends, Prayer, Stories and Tales, Teacher Training, Yoga, YTT

I have always been fascinated by different cultures and how they intermingle. As a multi culti masala mix myself, Ive been interested in how people from different parts of the world see things, and how that is similar…

Harmonising Yin Yang – published in Yoga Journal Thailand

Chinese Medicine, Featured, Healthy Living, inspiration, Teacher Training, Yoga, YTT

This is a translation of an article published in Yoga Journal Thailand April 2011 Harmonising Yin Yang To Squat or Not to Squat In Asia, it is natural to squat. It’s comfortable, and a part of daily life…