Happy Year of the Pig Here’s wishing you and your family good health, prosperity and happiness for the Year of the Pig. Chinese New Year, 2019, arrives on February 5, and it is the Year of the Female Earth…
Since childhood, my family has used herbal elixirs and tonics to help heal the body and mind, and I remember my beloved Grandmother making strong ginger root tea for menstrual cramps or snow fungus and goji berries for…
Wishing you continued happiness in this Chinese New Year of the Goat-Sheep! We have welcomed the Yin Wood Sheep year in 2015. It is also called Year of the Goat or Ram in the Chinese Astrology calendar. Is…
HEED YOUR STEED Chinese New Year is the most important celebration in the Chinese calendar. The Chinese year 4712 begins on Jan. 31, 2014, and 1 in every 6 people in the world will be celebrating the Year…
Summer Heat As the summer heat fades into memory, we move from the Late Summer season to Autumn. Nights become longer and days shorter as we slide into a cooler season. Times of transition are challenging for our…
ELEMENT OF SUMMER Summer is Fire, one of the Five Elements. Fire is the fiercest yang energy; excitement, assertiveness and exuberance brightening life with light and clarity. It’s associated with the heart and small intestines, clarity and compassion,…
Spring = Wood energy = Liver In Chinese culture, the world is a harmonious place where all beings live in balance with Nature. There are rhythms and movement in the weather and Seasons, and we exist as part…
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonising joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it…