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Category - Seasons

5 Flavours of Health

Chinese, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training, Yoga

Traditional health sciences of India and China share many   similiar concepts.  Ayurveda, the ancient tradition of India, is usually translated as “science of life”. Chinese philosophy and social structure are integrally related to the harmony of body and…

Welcoming the Light

Chinese, Chinese Medicine, Featured, Healthy Living, Seasonal Living, Seasons, Teacher Training, Yoga

As days grow warmer and longer, coats and sweaters are put away, and we wait anxiously for spring to burst in our gardens! The cold, grey days of winter begin transition into spring’s warmth and sunshine, and the…

Winter = Warm Kidney

Chinese, Chinese Medicine, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training, Yoga

WINTER Element – Water Colour – Black Nature – Yin Organs – Kidney/Bladder Emotion – Fear/Willpower Taste – Salty Condition – Cold Direction – North Winter Solstice is the shortest day and longest night of the year. In…

Autumn Aequinoctium – Equinox Health

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasons, Yoga

Autumn Season Element – Metal Colour – White Nature – New Yin Organs – Lung, Large Intestine Emotion – Grief/Courage
 Taste – Spicy Condition – Dry The Autumn Equinox  marks the official end of summer. Nights become longer…

Between Earth and Sky… Late Summer Healing

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasons, Teacher Training

Seasons & Rhythms Chinese Medicine does not separate mind and body – life situations and emotions are all considered in a treatment plan for health. Excessive emotions are seen to adversely affect the organ systems responsible for the…

Summer Heart Sizzle

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training, Yoga

Element – Fire, Color – Red, Nature – Yang, Movement – Up and Outward Organs – Heart, Small Intestine, Emotion – Joy 
Taste – Bitter, Condition – Hot Chinese Medicine is based on balancing opposites in nature; dark…

Both Sides of the Mountain

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training, Yoga

Traditional health sciences of India and China share many of the same concepts. Ayurveda, the ancient tradition of India, is usually translated as “science of life”. Chinese Medicine is integral to all things in traditional Chinese lifestyle. Ayurvedic…

Eastre and the Rabbits…

Myths & Legends, Prayer, Seasons, Stories and Tales

OUR Mother Earth is referred to as Mother since ancient times: “Mother Earth” and “Mother Nature.” Watching the cycles of Nature one sees that rain falling brings life to Earth, so many ancient cultures saw Father as Heaven,…

Bloom a Lotus in Spring

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Yoga

Spring in Chinese Medicine SPRING is Element – Wood Colour – Green Nature – Yang Organs – Liver/Gall Bladder Emotion – Anger/Determination Taste – Sour Condition – Windy Direction – East Chinese Medicine and Yoga In Chinese medicine,…

Healthy Green Livering

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Yoga

Spring in Chinese Seasons Element – Wood Colour – Green Nature – Yang Organs – Liver/Gall Bladder Emotion – Anger/Determination Taste – Sour Condition – Windy Direction – East For Chinese, there are Five Elements that represent different…