Category - Teacher Training

What is a Teacher

Buddhist, Featured, inspiration, Personal, Teacher Training, YTT

This practice of Yoga has transformed life in many ways, and the most of which is to move with the breath, to allow life to flow. This year I listened to my own advice and took some time off of teaching, and gave myself permission to take time and rest. To not teach, or blog, or spend any time telling people where and what to move their bodies
Ive now spent more than half my life teaching yoga.
That is a lot of time to commit to something.

Online Mentoring – SPRING ’19

Teacher Training, YTT

Online Mentoring – Spring Session Chat Group Lets use this as a place to share comments with one another since many of you are not on Facebook   Thanks    

Lighting the Fire of Practice

Featured, inspiration, Teacher Training, Yoga

This past December, I attended the Centenary Celebrations for B.K.S. Iyengar in Pune, India. Although I’ve taken more than 7 trips to India, this was my first time to the Iyengar Institute, the heart of Iyengar Yoga. It…

End of Year Gratitude to You

Healthy Living, inspiration, Language, Stories and Tales, Teacher Training, Uncategorized, Yoga, YTT

As the year comes to a close, it is time to review the year. December is the beginning of the end. Blink and the end of year will be here. The death of one year while the birth…

The Sacred Sacrum – Function & Dysfunction

Anatomy, Teacher Training, Workshops & Intensives

The “Sacred Sacrum”–Function & Dysfunction The sacrum has been called the “Bowl of the Soul.” Understanding how to take care of this mysterious and sacred place is a key to self-care–learning to love our bodies and ourselves. The…

100-Hr Certification – Art & Science of Restorative Yoga

Chinese Medicine, Featured, Healthy Living, Teacher Training, Workshops & Intensives, YB LAB, YTT

Art & Science of Restorative Yoga Better health and wellbeing in older age is critical to us personally, and as a society. World demographics have changed and we will soon have more older people than children, which will…

Props 101 – Tools for Freedom of Alignment

-WEBINAR, Teacher Training, Workshops & Intensives, YB LAB, YB LAB Video, Yoga, YTT

(*YBLAB1000 Requirement) SATURDAY 10:30a – 11:30a PDT Live Streaming May 17, 24, 31 Download Available This is an Asana Practice class. Please bring props for Practice. As we move into the future with Yoga Therapy as a complementary…

The Power of Rest – Restorative Yoga as Treatment

Chinese Medicine, Featured, Teacher Training, Yoga, YTT

Yoga as Medicine There is growing evidence that Yoga is an effective rehabilitation tool. Medical institutions and leading health organisations have tested the efficacy of Yoga in clinical trials for cancer treatment and rehabilitation, heart disease, PTSD, metabolic…

Yin Yang Returns to Earth

Chinese, Seasonal Living, Seasons, Teacher Training

Summer Heat As the summer heat fades into memory, we move from the Late Summer season to Autumn. Nights become longer and days shorter as we slide into a cooler season. Times of transition are challenging for our…

Returning to the Center of Balance

Chinese, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training

ELEMENT OF SUMMER Summer is Fire, one of the Five Elements. Fire is the fiercest yang energy; excitement, assertiveness and exuberance brightening life with light and clarity. It’s associated with the heart and small intestines, clarity and compassion,…