Category - Teacher Training
What is a Teacher
Buddhist, Featured, inspiration, Personal, Teacher Training, YTT
This practice of Yoga has transformed life in many ways, and the most of which is to move with the breath, to allow life to flow. This year I listened to my own advice and took some time off of teaching, and gave myself permission to take time and rest. To not teach, or blog, or spend any time telling people where and what to move their bodies
Ive now spent more than half my life teaching yoga.
That is a lot of time to commit to something.
Online Mentoring – SPRING ’19
Teacher Training, YTT
Online Mentoring – Spring Session Chat Group Lets use this as a place to share comments with one another since many of you are not on Facebook Thanks
Lighting the Fire of Practice
Featured, inspiration, Teacher Training, Yoga
This past December, I attended the Centenary Celebrations for B.K.S. Iyengar in Pune, India. Although I’ve taken more than 7 trips to India, this was my first time to the Iyengar Institute, the heart of Iyengar Yoga. It…
The Sacred Sacrum – Function & Dysfunction
Anatomy, Teacher Training, Workshops & Intensives
The “Sacred Sacrum”–Function & Dysfunction The sacrum has been called the “Bowl of the Soul.” Understanding how to take care of this mysterious and sacred place is a key to self-care–learning to love our bodies and ourselves. The…
100-Hr Certification – Art & Science of Restorative Yoga
Chinese Medicine, Featured, Healthy Living, Teacher Training, Workshops & Intensives, YB LAB, YTT
Art & Science of Restorative Yoga Better health and wellbeing in older age is critical to us personally, and as a society. World demographics have changed and we will soon have more older people than children, which will…
Props 101 – Tools for Freedom of Alignment
-WEBINAR, Teacher Training, Workshops & Intensives, YB LAB, YB LAB Video, Yoga, YTT
(*YBLAB1000 Requirement) SATURDAY 10:30a – 11:30a PDT Live Streaming May 17, 24, 31 Download Available This is an Asana Practice class. Please bring props for Practice. As we move into the future with Yoga Therapy as a complementary…
The Power of Rest – Restorative Yoga as Treatment
Chinese Medicine, Featured, Teacher Training, Yoga, YTT
Yoga as Medicine There is growing evidence that Yoga is an effective rehabilitation tool. Medical institutions and leading health organisations have tested the efficacy of Yoga in clinical trials for cancer treatment and rehabilitation, heart disease, PTSD, metabolic…
Yin Yang Returns to Earth
Chinese, Seasonal Living, Seasons, Teacher Training
Summer Heat As the summer heat fades into memory, we move from the Late Summer season to Autumn. Nights become longer and days shorter as we slide into a cooler season. Times of transition are challenging for our…
Returning to the Center of Balance
Chinese, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Teacher Training
ELEMENT OF SUMMER Summer is Fire, one of the Five Elements. Fire is the fiercest yang energy; excitement, assertiveness and exuberance brightening life with light and clarity. It’s associated with the heart and small intestines, clarity and compassion,…