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Category - Yoga

7xSeven Sacred Surprises…

Buddhist, Healthy Living, Myths & Legends, Yoga

Forty is the old age of youth; fifty is the youth of old age. – French Proverb Sacred Number Seven Seven is commonly thought of as a mystic or sacred number. It is four and three, which were …

Gayatri Mantra

Prayer, Teacher Training, Yoga, YTT

Gayatri Mantra ॐ भूर्भुवः स्वः तत् सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् Om Bhur Bhuvah svah Tat savitur varenyam, Bhargo devasya dhimahi; Dhiyo yonah prachodayat We meditate upon the radiant Divine Light of that adorable Sun…

Bloom a Lotus in Spring

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Yoga

Spring in Chinese Medicine SPRING is Element – Wood Colour – Green Nature – Yang Organs – Liver/Gall Bladder Emotion – Anger/Determination Taste – Sour Condition – Windy Direction – East Chinese Medicine and Yoga In Chinese medicine,…

Healthy Green Livering

Chinese, Chinese Medicine, Healthy Living, Seasonal Living, Seasonal Medicine, Seasons, Yoga

Spring in Chinese Seasons Element – Wood Colour – Green Nature – Yang Organs – Liver/Gall Bladder Emotion – Anger/Determination Taste – Sour Condition – Windy Direction – East For Chinese, there are Five Elements that represent different…