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We continue to work with the joints and look at the hip and knee in action. Using props to go deeper into the small muscles that support the hip and knee. Using a chair and the Bhoga Fitness Stool, we open the deep six and support the knee! www.bhoga.com

  • Know Your Knees : Deep Six for the Knee

    We continue to work with the joints and look at the hip and knee in action. Using props to go deeper into the small muscles that support the hip and knee. Using a chair and the Bhoga Fitness Stool, we open the deep six and support the knee! www.bhoga.com

    $9.95

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