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We look at Upper Cross syndrome and the effect of neck, shoulder and hand issues. We use the wall and chair with some blocks and yoga belt for assistance.

Working with Hyper Extension in Elbow and Knees. Showing how to prop the student to find the “straight” that is a mystery to those who have hyperextsnion in the joints.

  • Props 101 – Upper Cross Syndrome

    We look at Upper Cross syndrome and the effect of neck, shoulder and hand issues. We use the wall and chair with some blocks and yoga belt for assistance.

    $9.95

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  • Know Your Knees : Hyperextension of Elbow & Knee

    Working with Hyper Extension in Elbow and Knees. Showing how to prop the student to find the “straight” that is a mystery to those who have hyperextsnion in the joints.

    $9.95

    View Product