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Vinyasa : Structuring Strong Legs in Standing Poses

Showing a sequence that flows from the belly and moving in the strength of the legs, we can identify structural issues and habits. Showing an option for poses is given towards end of session and allows teachers to offer options as necessary without breaking the flow of class.

$9.95

Category: Tags: , ID: 8823

Structuring Strong Legs

Showing a sequence that flows from the belly and moving in the strength of the legs, we can identify structural issues and habits. Showing an option for poses is given towards end of session and allows teachers to offer options as necessary without breaking the flow of class.

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