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Yoga Bloom LAB – Autumn Metal Season AU2013

Please dial into Ustream Channel here

Password for OCTOBER is POAU2013*

WEDNESDAYS 10:30a – 11:30a  PDT

September 4, 11, 18

October 16, 23, 30

1 month @$88, 2 months @$160

Learn how to identify the Meridian pathways as you move in your own asana practice. This is the perfect season to “harvest” abundance for your inner organs with yoga!

Autumn is associated with the Metal element, which governs the mind: organization, order, communication, setting limits and boundaries. Lung and Large Intestine are the internal organs related to Autumn and the Metal element. On the inhale, the lungs take air from the universe and turn it into energy in the body and on the exhale they expel waste from the body.

Click here for a video of Cora talking about Autumn Lung Meridian

This is an Asana Practice class. Please bring props for Practice.