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style: Anatomy, Vinyasa

duration: 60 min

Prevention Yoga – Knees : Standing and Seated poses

Working with the stabiisers of the knee joint - ACl and PCL axis of movement.
How to work in protecting the knee join in standard actions we use n vinyasa flow class.

Cora Wen

Over the past 25 years, Cora Wen has built her reputation as an internationally acclaimed yoga practitioner and teacher.

Learn more about Cora