style: Props, anatomy, yoga therapy
duration: 60 min
Standing Poses and Props
The standing poses are strong dynamic asanas that can educate the legs, teaching them how to support body weight. Legs need to become active and dynamic, and props can intensify the actions required in a therapeutic application; to create support, make a pose more intense or take deeper action through specific placement of the prop.
Over the past 25 years, Cora Wen has built her reputation as an internationally acclaimed yoga practitioner and teacher.Learn more about Cora