Restorative Chinese Meridian – Kidney : Headaches

Kidney chi and tension headache sequence.

Ride the wave of Spring Wood Liver energy rooting into the rivers and lakes of Kidney Chi.
Exploring the Heart Kidney relationship, we work with Kidney energy supporting the back body. Yoga poses that lengthen the spine, relieve tension in the back that can lead to headaches. Seated forward folds can lengthen the muscles of the spine, relieving that headache tension.