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style: restorative, chinese meridian, yoga therapy

duration: 60 min

Restorative Chinese Meridian – Kidney : Headaches

Kidney chi and tension headache sequence.

Ride the wave of Spring Wood Liver energy rooting into the rivers and lakes of Kidney Chi.
Exploring the Heart Kidney relationship, we work with Kidney energy supporting the back body. Yoga poses that lengthen the spine, relieve tension in the back that can lead to headaches. Seated forward folds can lengthen the muscles of the spine, relieving that headache tension.

Cora Wen

Over the past 25 years, Cora Wen has built her reputation as an internationally acclaimed yoga practitioner and teacher.

Learn more about Cora