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style: Chinese Medicine, vinyasa

duration: 60 min

Asana – Twists – Digestive Fire

Activating Fire into Twists

We work with the digestive fire today, using yoga asana to help digest the season, and absorb its richness.
Standing poses, twists and Jatara Purvottanasana

Cora Wen

Over the past 25 years, Cora Wen has built her reputation as an internationally acclaimed yoga practitioner and teacher.

Learn more about Cora